Butt Joy

Chaffing sucks. If you’ve ever had it you know what I mean. Continue reading


Is your training program the right one for you?

It is now almost the middle of June and most of you are well into your training programs, getting ready for one or many of the various GranFondos. Throughout these last few months, your cycling knowledge has probably improved just as quickly as your cycling endurance and hopefully you have made some new riding friends along the way. Continue reading