You don’t have to make the podium to have your own gold medal moment. Continue reading
Once you turn 40, the butt sags. No point looking around. The vivacious perky behind has aged.
Sadly, other things go along with it. This is why I stick primarily to the butt burning sport of cycling. To keep what’s left firm. Continue reading
For me cross-training plays an enormous role in my life. To succeed in a downhill race I must have muscle power, combined with cardiovascular strength as well as a calm and complete mental focus. Then add the bike skill to combine all of those things while riding a variety of challenging terrain. Continue reading